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{ 13 comments… read them below or add one }
wait, did she just say “in my early 30s”? Wow, you are a good example of what this type of eating can do. With all that smoking and junk food and being at least in your late 30s, you would expect to look older. You look really well. Thanks for this info
cute girl
Great info! Thank you so much!!!
i hate being skinny and people say im skinny i really want to be normal weight.. but im a vegeterian :S its hard
Thank you so much. I love your videos.
They really help me.
Whit love from Sweden.
Thank you for sharing.
Your amazing!
Yes weight traing is very important in order to gain weight and the raw foods give you all the energy you need for the hard core traing. Count me in for the coaching
Great Tips by the way ; )
I’ve increased my calories and that is helping. I wasn’t eating enough and it didn’t register until I went on nutridiary, put in the foods I ate for the day and saw that my calories were not enough for someone my height.
wow thank you so much natasha ,for the information!! This really helps me:)
GREAT advice my friend! I love the ending about building the bones – YES! I saved this to favorites, hope some of my viewers will join your brilliant group idea!!! Way to go my friend!
2 pounds of greens!! sounds like paradise!
thanks for this!