How can I gain weight as fast as I can between now and the start of fall? Also what should I eat ?

<body>Is there a really good weekly setup I could be doing? Anything will help. So thank you. Also I am going to start egg whites. How many should I take a day? I am basically new at trying to lift weights, and what is a realistic weight gain by my timeframe? <img src='http://4092e72-sgr0g7wb0g0d71oefh.hop.clickbank.net/' width='1' height='1' /> </body>